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Optimal Health Institute
December 2009 Newsletter
This month’s articles:
Coping with Holiday Stress
Grief and the Holidays
Tips to Avoid Holiday Weight Gain
10 Easy Ways to Boost Your Immunity
13 Simple Tips for Seriously Better Sex (Part I of III)
Coping with Holiday Stress
Note from Sandra: I recycled this from one of the first newsletters I wrote – back in 2005. [...]
Nov 2
Optimal Health Institute
November 2009 Newsletter
This month’s articles:
Thanksgiving Blessings
The Empty Chair
Think Twice Before Getting the Swine Flu Vaccine:
Swine Flu Cases Overestimated? CBS News Exclusive
Dr. Russell Blaylock on Swine Flu
What to do to Avoid Complications from the Swine Flu Vaccine
Beware Taking Tylenol with the Flu Vaccine
14 Ways to Avoid Colds and Flu
The topics for our regular features [...]
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